Midlife Women’s Hormone Specialty Clinic
Empower Your Health Journey
Welcome to our clinic - dedicated to midlife women’s hormone & health optimization.
Where expert care meets real-life solutions for the menopause transition and beyond.
Certified Menopause Practitioner
Jennifer Watters, MN NP(A) MSCP
We provide personalized, evidence-based support to help you understand your body, navigate symptoms, and optimize long-term health through the latest research and clinical insight.
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01 Discover Your Path
A comprehensive 1:1 consultation focused on understanding your goals and clarifying your options.
02 Empower Your Plan
Follow-up visits to fine-tune your symptoms and optimize your health.
03 Thrive And Embrace
Build a foundation for long-term wellbeing, resilience, and aging-well beyond menopause.
We Listen.
We Understand.
There’s no one-size-fits-all approach to menopause care.
We understand the nuances of this transition and use every tool in the toolbox to help relieve your symptoms - on your terms, with your goals in mind.
Midlife Health
An opportunity to reset, refocus and proactively strengthen your wellbeing & long-term health.
Brain fog /memory changes
Vaginal symptoms
Bladder symptoms
Libido changes
Many Common Symptoms
Hot flashes
Night sweats
Sleep disturbances
Fatigue / low energy
Mood changes
Joint /muscle pain
Weight / body composition changes
Hair changes
Skin changes
Cycle changes
Palpitations
Tinnitus
PMS/PMDD changes
... and more
Midlife brings dynamic changes and often uncertainty. Whether you’re beginning your journey, facing the turbulence of change or seeking refinement of your current regimen - you’re in the right place. We carefully listen to your medical history and symptoms, explore therapeutic options, and use informed-decision making to help guide a plan of action that reflects your health optimization goals.
Our Approach
Hormone Therapy
Non-Hormone Therapy
Preventive Health & Wellness Optimization
Our Services
Initial Consultation
Virtual 60 minute in-depth 1:1 consultation with your practitioner
Comprehensive review of your medical history, current symptoms, lifestyle and your health goals
Blood work and imaging requisitions as clinically indicated
Discussion of hormonal and non-hormonal treatment options
Personalized care plan with treatment recommendations, evidence-based proactive lifestyle medicine strategies & screening recommendations
Tailored health education & support
Dedicated time for your questions - to feel confident, supported & empowered in your midlife journey
Follow-Up Visits
Virtual 30 minute follow-up visits to optimize your health goals and wellbeing
Personalized menopause symptom review, hormone therapy adjustments and proactive strategies for midlife optimization
Review any test results and health changes
Fine-tuning of your treatment plan and prescription renewals
Evidence-based guidance, support for your health goals and time for your questions
Annual Visits
Virtual Annual visits - once you’ve reached steady state
Review of symptoms and any health changes since your last visit
Treatment plan updates and prescription renewals
Assessment to ensure your hormone therapy remains effective and aligned with your goals
Personalized review of preventative health measures, wellness optimization strategies and age-specific screening recommendations
Proactive care designed to support your long-term health and wellbeing.
Meet & Explore
We offer free15-minute visits to connect and explore if we are the right fit for your goals.
About Us
At the heart of our practice is a commitment to providing evidence-based health information and services that empower individuals to make informed-decisions about their health.
Our dedicated healthcare professionals are passionate about advancing wellness through personalized and compassionate care.
FAQ
Am I eligible for hormone therapy?
During your initial consultation visit, we will complete an in-depth review of your medical history and determine what options may be available to you based on clinical guidelines and your specific symptoms.
In some situations, hormone therapy may not be safe or appropriate. These include; undiagnosed abnormal vaginal bleeding, acute liver dysfunction, estrogen-dependent cancer (breast, ovarian, endometrial), cardiovascular disease, stroke, blood clotting disease. Current guidelines recommend that hormone therapy can safely be initiated in healthy women who are less than 60 years of age or less than 10 years since menopause.
Individual relative risks will be explored. Non-hormonal options will be reviewed if hormone therapy is not the right fit for you.
Do you offer virtual care visits for BC residents?
Yes, our patient visits are only virtual-based appointments, through a secure electronic medical platform. We offer services to residents of British Columbia.
How quickly can I get an appointment?
We’re here to help you start feeling better - quickly and sustainably. Our goal is to initiate care within days, not months, and to provide consistent follow-up until your symptoms are well-managed and stable. No long waitlists, no rushed visits - just personalized support when you need it most.
Do I still need a primary care provider?
Yes. This clinic does not replace the care provided by your primary care provider i.e family doctor or nurse practitioner. We encourage all patients to maintain regular follow-up with their primary care provider or visit a walk-in clinic for any health concerns outside the scope of our services.
Is your clinic covered through insurance?
You may be eligible for reimbursement through your insurance Health Spending Account (HSA). Alternatively, health visits could be considered as a tax-deductible medical expense. Please confirm with your individual insurance plan and tax eligibility. Any required blood work, imaging and referrals are typically covered through the provincial healthcare plan.
How many visits will I need?
Every woman’s journey is different.
Patients start with an initial comprehensive consultation, followed by approximately 1-2 initial follow-up visits over the first few months to adjust treatment and monitor progress.
We will continue regular check-ins until your symptoms are well-managed.
Annual visits align with guidelines to review symptoms and health changes, update your treatment plan or renew prescriptions, and ensure your hormone care remains effective and aligned with your goals.
What Women Are Saying
Perimenopause Visit
“For the first time, I felt heard and understood. My symptoms weren’t dismissed - they were carefully explored, and my practitioner took the time to look into possible causes. The treatment plan we created has made such a difference - I finally feel like myself again.” - K.W., 44
Menopause Visit
“I was empowered and supported in making decisions about my health. It truly feels like a trusted partnership - working together to navigate both my current symptoms and my long-term wellbeing.” - L.K., 54
“Working with Jen is remarkable!
She’s laser-focused on you to get right at the heart of the issues you’re struggling with, and to create a plan that helps you feel your best!
Every minute with Jen is well-worth it!”
- J.L., 45
Let’s work together!
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